Archive for June 9th, 2006

09
Jun
06

Items to have on hand

Here are a few items that can make your ride more enjoyable and safe. Pack what you need and maybe what you don’t think you will, because you never know. You need to remember that you need to be prepared for whatever you may encounter along the trail.

Bicycle Gear
1. Two water bottles and carriers
2. Camel Bak or other hydration pack
3. High energy snacks
4. Sunscreen
5. Insect repellent
6. Small tool bag mounted under seat
7. Security lock
8. Portable pump

Tools and Supplies
1. Compact screwdrivers to fit bike
2. Wrenches to fit bike parts
3. Tire tools
4. Spoke wrench
5. Spare tire
6. Spare tube
7. Tube Patch Kit
8. Chain rivet tool
9. Spare chain link

First Aid
1. Antibiotic spray
2. Antiseptic spray
3. Tylenol or Advil
4. Benadryl
5. Sterile gauze pads
6. Nonadherent dressing
7. One-inch adhesive tape
8. Ace wrap
9. Tweezers
10. Bandage scissors
11. Irrigation syringe
12. Cell phone

Clothing and Protective Gear
1. Biking helmet (Don’t be a brain donor)
2. Cycling shorts
3. Cycling socks
4. Shirt made of moisture wicking fabric
5. Fleece (winter riding)
6. Rain/reflective jacket
7. Cycling shoes (make sure you can walk or hike comfortably in these as well)
8. Wrap-style sunglasses




 

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